The Burlington Soccer Club Technical Staff has been hard at work creating and developing a ‘Balance, Agility & Coordination’ manual for players and coaches. The document includes soccer drills to challenge for improvement.
Try these drills at home to stay active during this time. Find the ‘Balance, Agility & Coordination – PDF version’ below with instructions and coaching tips and/or watch the video demonstrations.
Balance, Agility & Coordination – PDF Version